AF60 Our 60 minute class.

AF60 is a functional fitness program delivering the highest intensity training available aimed at improving your all round fitness. Workouts combine a variety of functional movements and times scales – expect cardio, body weight gymnastics, power lifting and olympic lifting, Every day brings something new.

*Prep Course Required

AF45 Our 45 minute class.

AF45 builds and maintains your base Programs include strength work, basic compound movements followed by a sweaty interval workout. Learn, lift, and sweat!

**No Prep Course Required

AF30 Our 30 minute class.

AF30 is fast paced and fun. Workouts combine simple bodyweight exercises, and light lifting movements for a high-energy and sweaty workout. Short, convenient, and super sweaty!

**No Prep Course Required

Prep Course for AF60.

Addix fitness Prep Course is a two-session foundational course scheduled at your convenience with one of our expert coaches. Each session is an hour long and involves skill development and a workout. You and the coach will review movement, discuss our style of training, tackle specific questions, and set you up for success!

TIMETABLE

WEEKDAYS

6AM – AF60 (MON-FRI)

9.30AM – OPEN GYM / AF45 (MON-FRI)

3.30AM – OPEN GYM / AF60 (MON-FRI)

5.30PM – AF60 (MON-FRI)

6.30PM – AF45 (MON-THUR)

WEEKENDS

10AM – PARTNER AF60 (SAT)
10AM – OPEN GYM / AF45 (SUN)

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